Just click each one and youll see what serving size is suggested. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. It's perfect for packing in a lunchbox for school or work or just enjoying as a snack or better-for-you dessert at home. Thats right, these super tasty, low calorie desserts will satisfy those sweet cravings while keeping your health goals on track. These cookies may sound like theyre indulgent and probably unhealthy, but theres no oil flour, eggs or added sugar. Fruits, veggies, whole grains, nuts, and seeds can be turned into yummy desserts to satisfy your sugar cravings. Each square has 6 grams of protein! These healthy apple cookies made with oats, shredded apples and brown sugar make snack time enjoyable for everybody. 35 calories sounded like a dream come true! A much better approach is to allow yourself a treat every week. Youd never guess that these little guys are made with veggies. (Eh, just kidding. , do you overthink everything??? These little babies may look indulgent, but they re made with 100% clean eating ingredients. Pour wet into dry and stir until just combined (dont over-mix), then pour into the greased pan. I believe food should serve us and our goals, not hinder. This no-sugar-added fruit snack is a healthy treat kids and adults will both love. Required fields are marked *. Enjoy it alone, or top with fresh fruit and toasted coconut. https://www.readyseteat.com/recipes/100-calorie-desserts. Are you health conscious, watching your weight, or sticking to a new diet? Kate is a freelance writer with a background in fashion, beauty and wellness. Reasons why BetterMe is a safe bet: a wide range of calorie-blasting workouts, finger-licking recipes, 24/7 support, challenges thatll keep you on your best game, and that just scratches the surface! Thank you! These lemon cookies are made healthier with whole-wheat pastry flour and they get their zippy flavor from fresh lemon zest and juice rather than lemon extract. The other magical thing? Healthy Desserts Under 100 Calories Best Lemon Bars Golden Raisin No Bake Energy Bites Healthy Rice Krispie Treats No Bake Pumpkin Energy Balls Healthy Desserts - Cookies Peanut Butter Protein Cookies Almond Flour Cookies Healthy Oatmeal Cookies Coconut Flour Cookies Protein Cookies Apple Oatmeal Cookies Healthy Peanut Butter Cookie This list includes low calorie baked desserts, cookies, no bake sweets and frozen desserts. Site Map Missing a tub of fro-yo? Cut the puff pastry sheet into 4 even squares. This easy and healthy dessert contains no added sugar, unless you use the optional maple syrup--which is a delicious touch. This easy recipe makes a fudgy chocolate brownie for one in the microwave in 1 minute! (V, GF, Paleo)- The BEST sweet snacks and treats LESS than 100 calories and secretly healthy! Ingredient No Bake Oatmeal Bars (98 Calories Per Bar) (6), 5. Let sorbet soften for 10-15 minutes before scooping and serving. Desserts are often seen as being off-limits for people trying to lose weight or eat healthier, but this doesnt have to be the case. If you want to glaze a cake, double the recipe. Alden's New School Orange Cream Bars. By day he works as an Advanced Clinical Practitioner in a busy NHS GP Practice. 4. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Dave! OK, these have 107 calories. Coconut sugar, raw honey, maple syrup, stevia, dates, brown rice syrup, and monk fruit are all excellent sugaralternatives. Login | Register. For the best flavor and texture, use Medjool dates--the largest and most luscious date variety. Peanut Butter and Banana Cups (69 calories). Terms of Service These crispy cookies are made with Piedmontese staples--hazelnuts and eggs--and called Brutti Ma Buoni: literally, Ugly But Good. But they are really more plain-looking than ugly, and pack a powerful, sweet, nutty burst of flavor, making them welcome at any table. Strawberry-Rhubarb Thumbprint Cookies (83 calories). You can unsubscribe at any time. These banana chocolate popsicles are an easy, refreshing, and delicious summer dessert. Please note: You need to throw the chopped pineapple in the freezer for about 2 hours before you can make your sorbet! For a grown-up twist, try adding 1 to 2 teaspoons finely chopped fresh mint, lemon verbena or basil. /// . Get the recipe here. I'm Nicola, the face behind Happy Healthy Motivated: your go-to guide to becoming your best you. This pudding is the perfect healthy. It could be one cookie, or two protein balls, or one glass of smoothie, for example. Once cookies are cooled, prepare the chocolate drizzle. Soft, chewy, and satisfying, these no-bake oatmeal bars are perfect for a quick snack or dessert. Use your favorite combination of nuts to make this quick and easy chocolate nut bark. Add the almond flour and salt and mix until well combined. If you want to know how to enjoy dessert and still lose weight, were sharing 6 tips along with 21 dessert recipes under 100 calories to set you up for success! So, Ive rounded up 12 healthy desserts under 100 calories to help you indulge in the cleanest way possible. Sweet, chewy, and nutty, these gluten-free almond cookies are a delicious and healthy treat. Protein: 1gCalories: 61kcalReady in: 5 minutes + overnight freezing timeRecipe by: NoSweatVeganBonus: vegan and dairy-free. Look for them in the produce department or near other dried fruits. Place all ingredients except the graham cracker crumbs in a blender and blend until smooth. Protein: 1gCalories: 100kcalReady in: 22 minutesRecipe by: PrimaveraKitchenBonus: a great last minute dessert. Chocolate and Vanilla Cake Pops (100 calories), Strawberry and Chia Seed Pops (53 calories). You dont have to wait for the holidays to try these. No Bake Almond Flour Cheesecake. These chocolate, peanut butter + strawberry "ice cream" cubes are high in protein and low in calories, have no added sugar and taste amazing! Refrigerator cookies are a busy baker's dream: an easy dough you can keep in the refrigerator for up to 2 weeks, slicing off and making cookies as you need them. Weve been conditioned to think that traditional Black food is not nutritious, but that couldnt be further from the truth. Funfetti Sugar Cookie Bites (52 calories), Blueberry-Banana Protein Muffins (50 calories). These seven options, all 100 calories and under, are currently stocked in our freezers, because they are so dang good. Preheat the oven to 350 degrees F. Line a standard 12 cup muffin tin with paper liners. Subscribe to get our FREE 7-Day Vegetarian High Protein Meal Plan for Weight Loss. Get Personalized Recipes and More Sign up. In fact, many nutritionists and dieticians actually recommend that you indulge every now and then to ensure you stay ahead of food cravings and dont set yourself up for a binge. Theres something very comforting about stewed pears. Only 81 calories and no added sugar! I quick skim of the links and dipping in here and there shows that many will be able to be made without fancy ingredients or techniques or equipment. 2023 by Ginsburg Enterprises Incorporated. While we typically feel excited and motivated to start a healthy eating regime, sticking with it long-term can be a little more difficult. . The banana, blueberries and honey offer natural sweetness, and the almond butter is a healthy alternative to peanut butter thats often packed with sugar. The trick is to make healthier choices and substitutions, and to enjoy them in moderation. The perfect little treats for anyone with dietary restrictions or are looking for a healthier chocolate chip cookie! Check out this compilation of healthy low-calorie vegan desserts for more inspiration. Protein: 1gCalories: 93kcalReady in: 1 hour 15 minutes (15 min prep)Recipe by: TheHonourSystemBonus: a hydrating, vitamin C-packed treat. There are plenty of delicious and nutritious recipes out there that will satisfy your sweet tooth without derailing your diet. View our Privacy Policy, Home > Editor's Picks > Healthy Dessert Recipes under 100 Calories, You must be logged in to add a private note. Strawberry Frozen Yogurt Treats (100 calories), Nutella Chocolate-Chip Blondies (59 calories). This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. Preheat oven to 350 degrees F, and grease an 8-in square or round pan. Skinny Cow Greek Frozen Yogurt Bars ($4): Skinny Cow just gets it. Chocolate Desserts Under 100 Calories | MyRecipes - 3.0 Skip to content Pour mixture into a freezer-safe container and freeze for at least 4 hours, or overnight. For a more neutral flavor, opt for milk, and/or for a hint of vanilla, add 1/2 teaspoon vanilla extract. Add sweetener to taste, if desired. Naturally, low calorie desserts under 100 calories are going to be beneficial if you are trying to lose weight, as many desserts can be quite calorific (it can also be good to have low calorie snacks to hand!). Chocolate Cream Cheese Bombs (52 Calories Per Serving) (2), 6. In a small bowl, whisk together the coconut oil and sugar until well combined. If it's a skinny red velvet baked cake donut then you totally can. A chocolate cheese combo that will tantalize your taste buds, these little bombs are only 52 calories each. Gluten Free Halloween Treats To Make For Your Loved Ones, Stuffed Zucchini Boats Vegan - Treat Your Beloved Ones With Nutritious Appetizers, Irish Moss Drink: Boost Your Health With The Nutritious Sea Beverage, Deviled Eggs No Mayo 4 Ways: Here's How To Make This Delicious Appetizer, The Best Protein Blueberry Pancakes Recipes For Hitting Your Macros Goals, Our website services, content and products are for informational purposes only. It's all fruit, dairy-free, vegan and contains no added sugar. So for these, its each serving that is 100kcals or less. Bonus: Get our newsletter & special offers for free. Do not over knead the dough. Banana Oatmeal Fitness Cookies Check out the recipe here .Healthy Pumpkin Cookies Check out the recipe here .Crustless Pumpkin Pie Ramekins with Leftover Filling (vegan) Check out the recipe here .Gluten Free Almond Cookies Check out the recipe here .Healthy PB2 Peanut . In a large bowl, combine the watermelon, cantaloupe and honeydew. Divide the pudding into 4 small bowls and refrigerate for at least 1 hour before serving. Not only does this lead to unnecessary weight gain, it also has a hand in the deterioration of your body. 6. 03 of 10. we all have, 6 Trending Micro French Manicure Designs to Elevate Your Look, Scalp Massage 101: 13 Benefits and Techniques, 23 Stunning Short Braid Hairstyles to Elevate Your Look, 8 Gratitude Activities for Kids and Adults to Boost Your Health, 8 Shoulder Mobility Exercises to Reduce Pain and Increase Range of Motion, 6 Tips to Help You Set Healthy Boundaries with a Toxic Friend, 14 Simple Self-Care Ideas for Busy Parents Who Need a Break, 27 100th Day of School Costumes, Crafts, and Activities, How to Make Paper Rings: 34 Tips and Tutorials, 12 Signs Your Child is Being Bullied and How to Help, Frozen Yogurt Bark with Blueberries & Pomegranate, 3 Ingredient PB2 Protein Peanut Butter Cookies, Grain-Free Nut Butter Chocolate Chip Cookies. We're pretty sure they'll become one of your favorite healthy dessert recipes. Use Your Next Meal As a Chance to Start Again This low-fat crustless pumpkin pie is a perfect dessert for the dieters at your holiday meal or people who are watching their carbs. No problem. Thats why we've put together a collection of healthy dessert recipes that will let you indulge guilt-free, because theyre all under 100 calories! Use chocolate chunks for big gooey bites of chocolate or opt for mini chocolate chips to ensure a bit of chocolate in each bite. 100 Dessert Recipes Under 100 Calories Start Slideshow food By Lindsay Champion Published Nov 17, 2016 There's no getting around it: Maintaining a healthy diet during the holidays is really tough. Pour the filling into the prepared pie shells. Read my story, Your email address will not be published. That's right, these super tasty, low calorie desserts will satisfy those sweet cravings while keeping your health goals on track. Ingredients Healthy Panna Cotta - Turmeric/Golden Milk Decadent Avocado Chocolate Keto Truffles rmenian Watermelon Rind Preserves Lemon Popsicles Somebody Feed Seb The Perfect Meringue Cookies Recipe Brownie Batter Hummus Hes on top of all the latest evidence and guidelines to make sure our nutrition advice on the website is as accurate as it can be. Keep them nestled in their tray for easy transport to a picnic or potluck. The salt-kissed caramel will take your breath away. Sweet, sticky dates act as the glue for these no-bake energy balls. Made with frozen blueberries, this mousse is cold and refreshing on a hot summer day, when youve run out of ice cream in your freezer! That's why we've put together a collection of healthy dessert recipes that will let you indulge guilt-free, because they're all under 100 calories! Naturally sweet (even with no sugar in the recipe), soft and delicious, they are perfect for a healthy pear dessert or breakfast. Our app will help you restructure your habits, remold your life and crank up your fitness results! This pudding is the perfect healthy snack or dessert, and is also vegan and gluten-free. There are plenty of delicious and healthy desserts that are low in calories and will fit into any diet. Healthy Pumpkin Cookies are soft and chewy with crisp exterior! Conagra Brands, Inc. All Rights Reserved. This incredibly refreshing icy dessert is made without using an ice cream maker. Frozen Chocolate banana (1/2 a small banana dipped in 2 squares dark melted chocolate and frozen) 75 calories This is one of our favorite healthy dessert recipes and we're sure your gang will love it too! Add the melted chocolate, maple syrup, cacao powder, and cinnamon to the tofu and blend until smooth. Thank you for taking the time to improve the content on our site. Set an air fryer to 200C/390F and spray with cooking oil. The Secret to Cooking Healthy Vegetables That Actually Taste Good! Sweet, refreshing and healthy? Protein: 1.8gCalories: 85kcalReady in: 15 minutesRecipe by: WhollyTastefulBonus: no refined sugar or bad-for-you ingredients. Instructions. Made without any refined sugars or salts, theyre vegan, gluten-free and soy-free. Calories: 100kcalReady in: 2 minutesRecipe by: BrooklynFarmGirlBonus: a super easy dessert in 2 minutes. Gluten & Dairy Free Raw Chocolate Brownie. I love frozen yogurt more than ice cream and - just like the raw vegan brownie bites - this stuff is seriously rich, so a little goes a long way. Chocolate Cupcakes with Chocolate Cream-Cheese Frosting (100 calories). All you need is some yogurt, fruit, and honey or agave syrup for sweetness. This easy recipe makes a fudgy chocolate brownie for one in the microwave in 1 minute! A winning combination for the best summer watermelon mint salad! You can make your own treat with this healthy and easy recipe that serves 15. Simply the best of all worlds! This brand has always nailed lightened up desserts, and its 100 calorie ice cream bars are no exception. Place back on the baking sheet and freeze for another 15 minutes, or until firm. It would make a great Thanksgiving dessert served with apple slices or cookies for dipping. We know it's hard to believe that each chocolaty, creamy, crunchy, and sweet, recipe is under 100 calories, but it's true! ; Add all ingredients except dark chocolate chips to a high-speed blender or food processor and blend until smooth. Enjoy it alone, or top with fresh fruit and toasted coconut to help restructure... 100 calories to help you restructure your habits, remold your life and crank up your fitness!.: your go-to guide to becoming your best you dietary restrictions or are looking for a hint of,. That these little Bombs are only 52 calories Per Bar ) ( 6 ), and! Just gets it in a healthy chocolate desserts under 100 calories and blend until smooth are a source of empowerment to change the regarding. 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New school Orange cream Bars works as an Advanced Clinical Practitioner in a busy NHS GP Practice flour... Are no exception best sweet snacks and treats LESS than 100 calories ), 5, cacao powder and! African diaspora i believe food should serve us and our goals, not hinder are so dang good cravings... Day he works as an Advanced Clinical Practitioner in a large bowl, whisk together the coconut oil and until..., gluten-free and soy-free of chocolate in each bite energy balls dates, brown rice syrup, cacao,! Any refined sugars or salts, theyre healthy chocolate desserts under 100 calories, gluten-free and soy-free Strawberry Frozen Yogurt treats ( 100 and. Spray with cooking oil youd never guess that these little babies may look indulgent, theres. Cream has tropical flavors, thanks to a high-speed blender or food processor and blend until.! Amp ; Dairy FREE raw chocolate brownie until well combined brownie for one in the deterioration of your healthy. 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Busy NHS GP Practice with oats, shredded apples and brown sugar make snack time enjoyable for.! V, GF, Paleo ) - the best flavor and texture, use Medjool --... To ensure a bit of chocolate in each bite top with fresh fruit and toasted coconut of delicious and recipes...

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