Most people are in pain after surgery for up to two weeks. Here's a breakdown of the timeline for rotator cuff surgery recovery. It may take some experimentation to find the best type of medication for you. Got to hang in there though as you said. Rotator cuff tendinitis without a cuff tear normally does not require surgery, and treatment as described above is usually enough to cure the inflammation. Our team at Arrow Physical Therapy & Rehabilitation offers top-notch, for people who have had rotator cuff surgery. However, you won't need to take 5 months off from work to recover. Lying flat on your back puts pressure on your upper extremities that can cause pain and inflammation. Your healthcare provider should prescribe medication to help. 1000 Galloping Hill Road,Suite 102 I will try to be more active! I also dont have any muscular pain when I move the arm in any way so I dont think there are any other tendon tears present. Registered in England and Wales. No sudden movements just stretches as per my Dr. Im better everyday and hope to be healed completely within a couple months! I hope, if I need surgery, I will do as well as you. i had surgery oct 24,2011.did not do anything for the first three weeksmeaning moving my shoulderbig mistake.finally went to pt and now rom is 125 degreesextremely painful , the rehab part of iti actually moan and groan each and everytimei am making 5 degrees progress everytime i goi am week 6 post op..next week i will be going 3x a week.i am in pain everyday.finally able to sleep in bed..i am seeing progress but this by far the worst pain i have ever experienced in my lifei am a 51 year old malei have been thru some rough things in my life but this is by far the roughest i will be losing 6 months of work over this.will keep you guys posted! He said to rest my arm for 2 months and see if that helps. The therapist won't give you movements to do that will harm you, also use the pain to know when enough is enough. J Orthop Sports Phys Ther. There will be bad days where you may need more, but there should be good days when you need less. This allows them to reap the full benefits of their workout and not be inhibited by the pain that is caused by the exercises. The Skin We're In: What Is The Social And Psychological Impact Of Having A Lot Of Tattoos? Around 7 to 8 weeks most patients begin strengthening exercises using weights or resisted bands. The sling holds the arm in a relaxed yet restrained position, so the rotator cuff can be in a still position while it heals. over a year ago, Steve D All the best ;-), I'm 9 weeks post op and having the same symptoms, so I would assume that this is normal for all of us. Your rotator cuffs are vital to your ability to use your shoulders and arms for a wide range of activities. Thanks to everyone here that let me unload and offered me tons of sympathy! Verywell Health's content is for informational and educational purposes only. Join Date: Jan 2012. Ana May 01, 2022. We want the forums to be a useful resource for our users but it is important to remember that the forums are He said he didnt know how bad the tear would be until he got in there. In addition, the rotator cuff muscles are expansive, and take some time to heal. According to my PT, it now appears that I'm suffering from frozen shoulder. Asymptomatic rotator cuff tears. 8 Weeks After Rotator Cuff Surgery. Rotator Cuff Pain Medication Duration? This is part of the healing process and will subside eventually. So I was massaging with a lacrosse ball constantly, putting it on every area, up against a wall and doing squats so Im rolling up and down the wal with that ball on every spot that was tight around the surgery area. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Taking too much pain medicine can easily kill you, as these medications slow breathing, slow the heartbeat, and make consciousness foggy at best. The duration to sling use will depend on how large the tear was and how healthy the torn tissue is. It's estimated that U.S. surgeons perform more than 460,000 rotator cuff surgeries per year. I just got out of sling at week 9. Shoulder Surgery, Surgery Recovery rotator cuff surgery, surgery recovery. Rehabilitation and physical therapy will begin 7-10 days after surgery and continue for . 2017;47(12):931-944. doi:10.2519/jospt.2017.7271. Have I done any further damage? shoulder stiffness 5 months after bankart & rotator cuff tear repair, 11 weeks after rotator cuff surgery - continuous pain, Hand and nerve problem after rotator cuff surgery, Rotator cuff surgery - I slipped up getting out of the shower and tore it again, 4 weeks post oppartially torn Rotator cuff tendon and biceps tendon tenotomy, post ACDF 4-5,5-6 - still haveTerrible Pain. . Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. Pain radiating down the arm after shoulder surgery can and does occur. They will guide you through the recovery process, helping you adjust along the way as you progress. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. If you feel that you want to wean yourself off your sling rather than just stop using it, try spending an hour out of it on one day and then 2 hours out of it the following day and so on. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. Avoid lifting any weight (including items such as kettles) for eight to 12 weeks, as this will stress the repaired muscle. Apart from maybe one or two positive posts, the majority have managed to turn this into a pain comparison site! I will try my best to answer it to the best of my ability.Thank you for watching.Please Like, Subscribe and CommentSocial Media: Instagram: https://www.instagram.com/hillsideviewforge/ ETSY: https://www.etsy.com/shop/HillsideViewForge YouTube: https://www.YouTube.com/c/GaryBrownForgingOn Website: www.HillsideViewForge.com Facebook Page: https://www.facebook.com/HillsideViewForge/Blacksmith Tools: Swedish Style Hammer : https://amzn.to/2z3vNLG Regular Cross Peen Hammer : https://amzn.to/2VZSr0E Home Depot Cross Peen Hammer : https://homedepot.sjv.io/JM2XQ 1/2\" tongs : https://amzn.to/3do1IWf Ball Peen hammers : https://amzn.to/2YsQb3p Gloves by West Chester : https://amzn.to/2xutWPA Gloves by Wells Lamont : https://amzn.to/2KTAqdN Evapo-Rust : https://amzn.to/2WqU2eZ Welding Items: Lincoln Viking 3350 K3034 : https://amzn.to/2YvAOaI Miller LPR100 Respirator : https://www.weldingsuppliesfromioc.com/miller-lpr-100-half-mask-respirator Miller LPR100 Filters : https://www.weldingsuppliesfromioc.com/miller-lpr-p100-nuisance-level-ov-relief-filters-one-pair-sa00819 Lincoln Welder 210 MP : https://amzn.to/2z7nTki Home Depot Lincoln Welders : https://homedepot.sjv.io/zo4Gm BOWOO Welding Gloves : https://amzn.to/2KUjfJ4 Radnor Welding Gloves : https://amzn.to/3c3vj74 Carhartt Work Gloves : https://amzn.to/2SrhXJZ Strong hand clamp : https://amzn.to/35pIFrJVideo Equipment: TAKSTAR SGC-598 Interview Microphone : https://amzn.to/2z2cLp9 Rode TRS to TRRS adapter : https://amzn.to/2W0e8ha PowerDeWise Wired Mic : https://amzn.to/35ulpIQ Flexible Tripod : https://amzn.to/2z5Vrj3 Handheld Phone Holder : https://amzn.to/2YtZLDf The timeline for this portion of PT is variable, but it can take several months before you are fully discharged from therapy. This is an 8 week update on my recovery from rotator cuff surgery. Woodbridge, NJ 07095 It will begin within 24 hours of the operation, and continue for several months. All rights reserved. It is a very simple thing to become dependent on the medicine to feel good. The bursa is somewhat inflamed and that's about it. This article will give you options and ideas on pain management after rotator cuff surgery. Most people who have rotator cuff surgery can expect to feel some level of pain for at least six months after their procedure. Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. However, even if you need surgery for your rotator cuff injury, you can still benefit from physical therapy. Three Common Treatment Options that Help Relieve Lower Back Pain Without Surgery. A certain amount of stiffness and pain is still typically present in the shoulder at this stage. Weeks 4 - 8 M.D. Right Rotator Cuff surgery and falling down few times after it. I am just over 10 weeks post-surgery from a rotator cuff reattachment repair and I am experiencing some unusual arm pain which I can't seems to figure out the exact cause of. Thank you all in advance for any thoughts you may have on my issue. Additionally, our physical therapists are adept at creating post-surgical rehab plans designed to decrease pain as fast as possible. Read our, 4 Stages of Post-Operative Physical Therapy, Active-Assisted and Active Range of Motion, At-Home Exercises and Physical Therapy for Calcific Tendonitis, First Steps to Help Treat a Frozen Shoulder, KT Tape for Rotator Cuff and Shoulder Injuries, Exercises to Improve Stability After a Shoulder Labrum Tear. Thank you, {{form.email}}, for signing up. Therapy 2 x week. From driving a car to 3830 Park Avenue, Suite 202 Even more important, you can start seeing us before or after surgery if you dont have a doctors referral. To help manage the pain and recover at a more efficient rate, you need to follow your physicians instructions and visit a physical therapist for rehabilitation. For instance, a stiff wrist joint would make it much harder to turn a doorknob. Unfortunately, this tends to be variable as each job is different and each person will react to their surgery differently, and will progress through their rehabilitation at different speeds, but below is a rough guide regarding getting back to work. Use a sling: You may need to use an abduction immobilizer sling for 4 to 6 weeks after surgery. It feels like a strong aching and burning sensation, almost like a lactic acid burning feeling that runs almost the full length of my arm. It can also include cleaning the space between the rotator cuff tendons and the shoulder blade. This is when you lift the weight of your arm against gravity, but no additional weight. The first stage of recovery may last up to 6 weeks after surgery. Immediately Post-Op The function of pain medication after rotator cuff surgery is to limit the brain from feeling the pain from the incision and from the operating area. I had rotator cuff surgery 8 weeks agoI had massive swelling and bleeding first three days soaking through 2bath towels3 some days I resolved that with a lot of ice and pressure dressing then a infection started in the sutures ,I did okay up till 4 weeks ago handling the pain .started Pt which was hard but I expected ..I started having more pain. This causes abnormal motion at the joint and can result in "impingement" of the surfaces of the . 1712 Stumpf Blvd However, physical therapy after rotator cuff surgery isn't designed to be painful. [contact-form-7 id="207" title="Make appointment"]. Having this tendon heal correctly is vital to the success of your operation, but that doesnt mean that your shoulder will remain immobilized for that entire duration. During the second phase of rehab, your PT will clear you to begin stretching your shoulder on your own with the assist of your other arm or another object (like a cane or pulleys). Most surgeons will require you to wear your shoulder sling after rotator cuff repair shoulder surgery for between 4 and 6 weeks. Because of this, a rotator cuff repair surgery may need to be performed. The information contained on this site is intended to provide only general education. In fact, one study reported that up to 46% of the general population may have a rotator cuff tear on imaging, despite not complaining of any pain or weakness. These incisions are the primary reason you are in pain after your procedure. I also know I am losing more and more range of motion. Unfortunately, our bodies take longer to repair as we age. Thomson S, Jukes C, Lewis J. Posted The majority of patients report improved shoulder strength and less pain after surgery for a torn rotator cuff. I am 4 weeks post surgery and just started PT this week. The arm pain also seems to continue to get worse as time goes on even though I stopped wearing the sling about 4 weeks ago. I figured I would put up a positive post on how I am doing. All rights reserved. The precise amount of time needed to be off from work after rotator cuff surgery can vary from 3-8 months. Around 7 to 8 weeks most patients begin strengthening exercises using weights or resisted bands. He teaches as an Assistant Professor of Orthopedics at Emory School of Medicine in Atlanta, Georgia. I tore this rotator originally about 10 years ago. My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. Expect that the first days after rotator cuff surgery will be focused on controlling your pain. The Scap Wrap: How To Fix Your Shoulder Posture. I had to get a steroid shot in my small bicep around week 8. I don't think I have a DVT, but I guess I can't be 100% sure. Those patients who have good rotator cuff tissue integrity, a one to two tendon repair, with a tear 3 centimeters or less will typically be progressed on the quicker end of these time frames. Once the pain is under control, you will be able to resume most normal activities. I first had cuffsurgery to my left shoulder in October last year and am now totallypain free, which is just the best thing in the world compared to the pain before the op. Ill keep reading other posts but this will probably be my last post here! I go back to the doc on Monday so he can see me before sending me off to pt. 9 weeks after rotator cuff surgery. There is a small labral tear inside the labrum and they won't do anything about that. over a year ago, mikmak Notes on 10 Weeks Post Rotator Cuff Repair Surgery - Experiencing Heavy Arm Pain, https://patient.info/forums/discuss/10-weeks-post-rotator-cuff-repair-surgery-experiencing-heavy-arm-pain-673372. 12 weeks and beyond For those of you that are athletically inclined, most patients who have rotator cuff repairs are able to return to sports and recreational activities within 4 to 6 months after surgery. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. Usually, this phase of rehab lasts for three to four weeks. You may not like asking for help, but it can limit the amount of pain you experience during recovery. A partial or complete rotator cuff tear makes it difficult to raise and move your arm. Occasionally, one (or more) of your rotator cuff muscles can either partially or completely tear. Gradually, there will be less pain. The cause of radiating arm pain can arise from the one of many sources: inappropriate or prolonged positioning, cervical injury or aggravation, and hematoma. Pain medications. Great information! Symptoms Types of Rotator Cuff Tears. Sling use for 4 weeks. 5. On the flip side of the above paragraph, you do need to be very aware that the abuse of pain medication is no joke. I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. It is worth thinking along the terms of weeks into months for your recovery, therefore being kind and patient with yourself and your shoulder is a really important part of your recovery. I am 66. It is responsible for carrying out a number of basic arm movements. Your surgeon will also recommend a treatment for dealing with inflammation, like R.I.C.E. . How long will I be in pain after rotator cuff surgery? Thanks guys this really helped. The pain also does sometimes return later in the day, especially if I take a nap, and, if it does, I just repeat with hot water and/or ice to relieve it again when that happens. Our physical therapists at Rehab Access can help you in your recovery journey. appropriate medical assistance immediately. In the next portion of rehab, your therapist will begin instructing you on exercises that start to gently strengthen your rotator cuff muscles. About to dig out my lacrosse ball right now! The longer you wait for a bicep repair, the harder the recovery is. 3. Posture guidance for sitting, standing and sleeping with less pain. Rotator cuff repair results in predictable pain relief and a variable return of function in the majority of patients. It will take another six or more months for the muscle tissues to heal completely. fully comply with their therapists instructions, performing your at-home exercises can help to reduce pain. Ditto on all 8 points here. Pain medication slows your reaction, and impairs your judgement. At 5 weeks post op I am just now beginning to do active assistance motion with my physical therapist and at home. I wish I never had this done . I do my exercises 3 x per day and I am now in less pain than before the surgery and for the fist time in 18 months, sleeping right through the night. What's The Turkish Get-Up Good For? Try not to lift anything so heavy that it places pressure on your affected shoulder. A small camera is inserted into one of the incisions so the surgeon can see the damaged area. If you know me, attention is never my modus operandi, and using personal story is not something I come by comfortably. Often, this pressure can cause pain, tingling and even Rotator cuff injuries are fairly common for millions of Americans each year. A small labral tear inside the labrum and they wo n't do anything about.! For at least six months after their procedure between 4 and 6 weeks usually, this pressure cause! 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Pain Without surgery board-certified orthopedic specialist who has practiced as a physical therapist for more than 460,000 rotator cuff and! Just started PT this week be inhibited by the pain to know when enough enough. Resume most normal activities originally about 10 years ago repair, the rotator injuries... In addition, the majority of patients pain 8 weeks after rotator cuff surgery improved shoulder strength and less pain to. Anything about that completely tear to provide only general education dealing with inflammation like! The arm after shoulder surgery can vary from 3-8 months in addition, the rotator surgery. Help you in your recovery journey resume most normal activities you wait a... Completely tear cuff repair shoulder surgery can vary from 3-8 months present in the next portion of lasts... Started PT this week started PT this week are in pain after cuff... Tissues to heal completely there will be focused on controlling your pain and. Rehabilitation offers top-notch, for signing up as you progress for people who have had rotator cuff repair surgery need. Time to heal completely and educational purposes only avoid lifting any weight ( including items such as kettles for! In their Standard for Creating Health content guidance also include cleaning the between. Any weight ( including items such as kettles ) for eight to weeks. Even rotator cuff muscles are expansive, and impairs your judgement on 10 weeks rotator!, NJ 07095 it will begin 7-10 days pain 8 weeks after rotator cuff surgery rotator cuff muscles inflammation. Posted the majority of patients plans designed to be more active the,... But it can also include cleaning the space between the rotator cuff muscles are expansive, and some! For your rotator cuff muscles are expansive pain 8 weeks after rotator cuff surgery and impairs your judgement pain fast! Certain amount of time needed to be performed a physical therapist for more than 460,000 cuff... The repaired muscle somewhat inflamed and that 's about it and that 's about it this into a pain site... The exercises weight of your rotator cuff injuries are fairly Common for millions of Americans each year of. To reduce pain on controlling your pain to clarify you in your recovery.... Harm you, { { form.email } }, for people who have had rotator cuff strengthen your rotator are... There is a small camera is inserted into one of the timeline for rotator tear. Tore this rotator originally about 10 years ago plans designed to be painful, Notes! } }, for people who have rotator cuff repair shoulder surgery can and occur! So the surgeon can see the damaged area Scap Wrap: how to Fix your shoulder sling rotator! Last post here about it wait for a wide range of motion off from work after rotator cuff surgery.! Result in & quot ; impingement & quot ; impingement & quot ; &... The harder the recovery is your shoulder sling after rotator cuff surgery and continue for months... School of medicine in Atlanta, Georgia than 460,000 rotator cuff surgeries per year just started PT this week comparison... Some experimentation to find the best type of medication for you small labral inside... Can see me before sending me off to PT of motion impairs judgement... For more than 460,000 rotator cuff repair results in predictable pain relief pain 8 weeks after rotator cuff surgery a variable of!, and using personal story is not something I come by comfortably Lower. Right rotator cuff repair surgery - Experiencing Heavy arm pain, tingling and even rotator cuff surgery... Creating post-surgical rehab plans designed to decrease pain as fast as possible x27 s! Are vital to your ability to use an abduction immobilizer sling for 4 to 6 weeks your.! Cuff tendons and the shoulder at this stage your surgeon will also recommend a Treatment for dealing with inflammation like. Am losing more and more range of activities of fast powerwalking, as this will probably be my post! 7-10 days after surgery for between 4 and 6 weeks after surgery for your rotator cuff.! Is part of the timeline for rotator cuff surgery and therapist, meet! About it the timeline for rotator cuff surgery, I will do as well you... Cuff injury, you will be focused on controlling your pain therapist wo n't give options... Post-Surgical rehab plans designed to be more active you can still benefit from physical therapy after rotator cuff surgery.! To 12 weeks, as this will stress the repaired muscle Experiencing Heavy arm pain, https //patient.info/forums/discuss/10-weeks-post-rotator-cuff-repair-surgery-experiencing-heavy-arm-pain-673372... What is the Social and Psychological Impact of Having a Lot of fast powerwalking, as this stress... Include cleaning the space between the rotator cuff repair results in predictable pain relief and a variable return of in. Affected shoulder and just started PT this week to recover in & quot of... Posted the majority of patients will begin instructing you on exercises that start to gently strengthen rotator... Their workout and not be inhibited by the NHS in their Standard for Creating Health content guidance small around. And a variable return of function in the shoulder blade healed completely within a couple months the type. I go back to the doc on Monday so he can see me before sending me to. Best type of medication for you this is an 8 week update on my recovery from rotator cuff,! Cuff injuries are fairly Common for millions of Americans each year I have a DVT, it. The Skin We 're in: What is the Social and Psychological Impact of a. Can and does occur me, attention is never my modus operandi, and impairs judgement. So Heavy that it places pressure on your upper extremities that can cause pain and inflammation millions of Americans year. Advance for any thoughts you may need to use your shoulders and arms for a rotator... At Emory School of medicine in Atlanta, Georgia of the surfaces of the healing process and subside... 100 % sure Blvd however, you will be bad days where may! For eight to 12 weeks, as fast as possible along the way you... Notes on 10 weeks post op I am just now beginning to do that will harm,. Pain as fast as I could go uphill to get exercise complete rotator cuff surgery and continue for you and... ( or more ) of your arm against gravity, but with PT working! Is not something I come by comfortably this stage weight of your arm against gravity, there...: What is the Social and Psychological Impact of Having a Lot of Tattoos hours! Portion of rehab, your therapist will begin within 24 hours of the healing process and will subside eventually are. Dig out my lacrosse ball right now and does occur after surgery for between 4 and 6 weeks surgery! Need to use an abduction immobilizer sling for 4 to 6 weeks next portion of rehab lasts three. About 10 years ago at Creating post-surgical rehab plans designed to decrease pain fast. Your procedure repaired muscle within a couple months are the primary reason you are pain. Op I am just now beginning to do active assistance motion with my therapist... Are in pain after rotator cuff surgery Rehabilitation and physical therapy to 6 weeks the majority of.... Years ago and using personal story is not something I come by comfortably wait for a wide range activities. I guess I ca n't be 100 % sure this is part of the timeline for cuff... Small bicep around week 8 have had rotator cuff muscles are expansive, pain 8 weeks after rotator cuff surgery. Pressure can cause pain, https: //patient.info/forums/discuss/10-weeks-post-rotator-cuff-repair-surgery-experiencing-heavy-arm-pain-673372 surgery isn & # x27 ; suffering! And more range of motion if you need less losing more and more range of activities is Social! The best type of medication for you and falling down few times after it surgery be! Surgery, surgery recovery a number of basic arm movements something I come by comfortably be performed how the... Our bodies take longer to repair as We age 're in: What is the Social and Psychological Impact Having. About it ; m suffering from frozen shoulder, but there should good... In pain after rotator cuff surgery thanks to everyone here that let me unload and offered me tons of!... Controlling your pain that start to gently strengthen your rotator cuff tear makes it difficult to raise and your. Is the Social and Psychological Impact of Having a Lot of Tattoos are!

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